Yoga at The Quad

In association with Lismore Yoga Studio, the Quad presents ‘Yoga at the Quad’ a free six-week program held on Saturday mornings from 9.30am starting from the 4^th of February and ending on the 11^th of March.

What a better way to get fit, in body and mind, than with FREE yoga classes outside in the fresh air! The gentle stretching of muscles and joints helps to flush toxins, increases flexibility of joints, exercises different tendons and ligaments and even massages internal glands and organs of your body.

Lead by yoga teacher Julie Hodges and her team at Lismore Yoga Studio these mornings will be a great way for community to come together, slow down, unwind and reground. All classes will be held in the shaded grass of the Quad.

Remember to bring a towel, yoga mat and water bottle, however there are some matts available for those without.

This project is funded by the NSW Government and delivered in association with the Lismore City Council and the Lismore Quadrangle.

When: Every Saturday Morning at 9.30am for 6 weeks (4.02 / 11.02 / 18.02 / 25.02 / 4.03 / 11.03)

Where: The Lismore Quadrangle (Located on the corner of Keen and Magellan Street)

Cost: FREE

Ages: All Ages Event

Access: The Quad is Wheelchair Accessible. Please be in contact with any requires you need met. Please also be in contact if you are in need of an Auslan Interpreter.

For more information please visit https://lismorequad.org.au/
or contact Mykaela at mykaela.baillie@lismore.nsw.gov.au with any questions.